Swap to Stop: UK’s New Scheme Promoting E-cigarette Use to Quit Smoking”


The UK government has launched a groundbreaking initiative called ‘Swap to Stop,’ which aims to encourage smokers to switch from traditional cigarettes to e-cigarettes as a means of quitting smoking. Under this program, eligible smokers in England will be offered free vaping kits to help them in their cessation journey.

The ‘Swap to Stop’ Scheme

The ‘Swap to Stop’ scheme is a part of the UK’s efforts to reduce smoking rates and improve public health. The program offers smokers the opportunity to receive a vaping kit that includes an e-cigarette device and a supply of e-liquids. These vaping kits are intended to serve as a safer alternative for those who are struggling to quit smoking through conventional methods.

How It Works

Smokers who wish to participate in the ‘Swap to Stop’ program can register at designated pharmacies across England. After registration, they will receive a free vaping kit and guidance on how to use the e-cigarette effectively. The vaping kits come in various flavors and nicotine strengths to cater to individual preferences.

Harm Reduction Approach

The ‘Swap to Stop’ initiative adopts a harm reduction approach by acknowledging that while quitting smoking altogether is the best option, transitioning to vaping is a less harmful alternative for those who find it difficult to quit smoking entirely. E-cigarettes do not contain tar and many of the harmful chemicals found in traditional cigarettes, making them a less harmful option for smokers looking to quit.


The ‘Swap to Stop’ initiative is a proactive step by the UK government to support smokers in their efforts to quit tobacco. By providing free vaping kits, the program aims to empower smokers with a viable alternative and reduce the harms associated with smoking. As the ‘Swap to Stop’ initiative gains momentum, it has the potential to significantly impact smoking rates and improve public health in the UK.

Source: The Guardian